Personalized wellness: questions to ask about AI advice
A personalized recommendation is only as useful as its evidence and the information behind it. An AI answer may help organize questions, but it does not establish a diagnosis or show that a proposed supplement, diet or recovery plan is appropriate for you. Ask what the recommendation is based on Save the exact recommendation, its source links and the date. Ask which details came from you, which were assumed, and which are still unknown. A confident summary is not evidence that a tool has been evaluated for your situation. Follow the source trail MedlinePlus recommends checking who runs a health-information site, its purpose, funding, sources and update dates, then discussing information with a health care provider before relying on it. Open the original source and check whether it supports the particular claim rather than only a related topic. Prepare one useful question Try: “Here is the recommendation and its source. What information would you need before we discuss whether it applie...